After teaching yoga at lunchtimes for many years in the city to various companies such as Ikon Communication, Ernst and Young, Looksmart & Outdoor Network, it is time to offer another form of stress relief. Music, dance, and song lunchtime classes. These classes enable you to unwind, let go of the morning stresses and be in the moment.
You are too busy wondering what you’re feet are doing and what comes next to remember the boss being rather rude to you or your kids vomiting down your newly dry cleaned Armani suit!
Pack your troubles away and leave your worries at the door step. Only requirement to join in this class is the need to have fun, get fit, learn more about dance and music and meet more friends.
The idea behind these musical theatre classes is to have fun, reduce stress and enjoy an hour of music and simple dance
Suitable for those without music or dance experience, who wish to improve their knowledge
The session will help increase body co ordination,strengthen and tone in a gentle manner
Each term a new song and dance will be practised and knowledge of music and music appreciation will be learnt
A new and fun way to keep fit and have fun.
32 Denison Street
Bondi Junction NSW 2022
Orange NSW 2800